Setting Healthy Boundaries

Monday, February 4, 2019

Starting January 7, 2019, weekly on Monday until March 6, 2019 from 6:30 PM to 8:30 PM

Calendar: Get Help

Campuses: Grace McKean

Contact: Michael A. Watson

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. This experience will help you answer the questions like, Can I set limits and still be a loving person? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries?